Join us Tuesday nights for (free) yoga!

All are welcome, whether you attend Armstrong or merely enjoy practicing yoga. Come for relaxation paired with movement in a fitness-based yoga practice.

We start at 4:30 PM CST and wrap up our practice shortly before 5:30 PM CST.

If you have a mat, please bring it. There are mats for those who do not have one available at the church.

We hope to see you there!

If you have any questions, please call or text Carrie Lutz at 217-369-2216. 


About the Instructor

My name is Carrie Lutz. I’ve been teaching yoga for a year and a half, and have been practicing nearly 4 years. I’ve had a passion for wellness since I can remember. I’m a certified athletic trainer, licensed massage therapist, and yoga instructor. I work full time in communications and marketing at Indiana State University and fill my passion for wellness through avenues outside of my current career.

I’m grateful for the opportunity Armstrong United Methodist Church has provided to offer a healthy option to the church and Marshall community.


Carrie Lutz